🗓️ Reserve an Appointment

Ready for a little extra motivation and support? Book a 1-on-1 Session and we’ll focus on you—your goals, your rhythm, your energy. 💞

How it works (quick + easy):

  1. Choose a time that fits your schedule (Eastern Time).

  2. Select your format: Zoom • Phone

  3. Confirm & submit — you’ll get an instant email with details and a calendar invite.

Session length: 25 minutes or 50 minutes
Cancel/Reschedule: 24-hour notice, please

Person meditating in a lotus position outdoors at sunset, with palm trees in the background.